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Patanjali

Let go and breathe in the real you

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How to meditate, how to do meditation, how do you meditate, practice of meditation, best way to meditate, how to do mindfulness meditation, types of meditation practices
4y ago
The Practice of Meditation

My own practice of meditation can be broadly divided into four kinds depending on the intensity.

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Nine states of awareness
10y ago
Nine States of Awareness

In this post I elucidate the nine states of awareness as propounded by Patanjali and other great yogis like Vyasa.

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Let go and breathe in the real you

Join the kindest community, where personal failures & victories are celebrated and inspiration & happiness is shared

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